Dish is a local little business dedicated to unique, delish, edgy, and custom eats and specializes in healthy and fit fare including paleo, zone, "paleone" for you hybrids, and creating menu's and meals for home, office, CrossFitters and friends of all the above, including kids. Free lunch and meal delivery downtown, business and homes in the area. Dish is high quality California nouveau cuisines to ignite your taste buds and crave the affordable best. Dish is literally Appetizing Wellness Delivered...

Weekly Eats

May 20
 

Monday

Marinated, grilled chicken salad with watermelon, cucumber, red onion, feta, mint, and white bean on mixed greens.

Tuesday

Dish chophouse wedge with iceberg lettuce, crisp bacon, blue cheese, red onion, tomato and a bit of roasted broccoli polenta to make things memorable.

Wednesday

Marinated, grilled steak on greens with avocado, strawberries, feta, red onion, and basil tossed in a cherry-sundried tomato balsamic  … OR … encore of london broil with marinated broccoli salad.

Thursday

Hickory rubbed boneless pork ribs with radish, red pepper, fuji slaw and sweet potato chips.

Friday

Frittata of grilled chicken, asparagus, caramelized green onion, mushroom, and smoked gouda with a sidecar of mixed melon, berries, and toasted almonds.

Pizza of the Week

Grilled chicken or italian sausage, caramelized red onion, cherry soaked mushrooms, fried sage, and smoked gouda on white or wheat crust. Also available with a polenta crust for a knife and fork pie.  Starts at $18.

  Sides and Sweet Bites

  • Family turkey meatloaf  $35. 9 x 13.  $17. 8  x 8
  • Family frittata how you want it… starts $35.  9 x 13.  $17. 8 x 8
  • Sugar free  – fat free mousse – butterscotch, hazelnut, banana cream, chocolate, white chocolate  $8. per 16 oz.
  • Fruit parfaits – mixed berry, blackberry,  apple cinnamon  sm $4.  md  $6.  lg $8.
  • Oatmeal with apple, toasted walnut and saigon cinnamon, $8. per 16 oz.
  • Twice Roasted Celtic Sea Salt Walnuts $11. per 16 oz.
  • Almond Joy Protein Fudge  $20. 8 x 8  $40.  9 x 13
  • Peanut Butter Oat Protein Fudge $19. 8 x 8  $38. 9 x 13

 

 Most meals can be modified for Paleo, Zone, Vegetarian, grain and gluten free, and other nutritional guidelines. Single meals start at $10 and Family meals at $37 and are available Monday through Friday from 11 am to 3 pm. Other delivery times and options, please inquire! Delivery fees start at $1.

  michel@dishbym.com      918.697.9480     www.dishbym.com